What is a good book on Meditation for beginners?
I want to start meditating….I want to find inner peace….any suggestions?
Go to a buddhist meditation site online.
just type in mediatation for begineers & it should tell you everything you wantto know 
Haaaa, i just did this earlier too wierd.
Yongey Mingyur Rinpoche – Using panic attacks for meditation
