How to learn meditation at home?

Is there any way I can learn meditation at home. I’ve tried dpoing it myself,but would like to learn the techniques.
Thanks,

You can do free guided meditation at

http://www.clicktomeditate.com

It has all the articles, reaserch on meditation and covers all popular meditation techniques.

For stress relief try:

http://www.clicktomeditate.com/slow_down_and_relax.html

Learn How To Meditate Part 1 of 5

Still Living, Still Learning: Meditations on Moving Bey $6.50

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Learning to Listen: Simplifying Meditation, Jonathan Re $5.99

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