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Priya Guro,Give me some instruction about meditation and brain exercise.?

This is for improoving concentration and tochange my mind to compassion ,and consious and creative stage.Thank u for your advise to visit en.wikipedia.org .I read the article &#8220;Six Thinking Hat &#8220;.I have been trying to practice that methode.


Meditation is just a state of concentration on a [...]]]></description>
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